Functional Testing & Nutritional Therapy
Root-Cause Healing for Gut, Hormone & Skin Imbalances
Personalized functional testing and nutritional therapy to help women uncover the deeper drivers of fatigue, digestive distress, acne, and hormonal symptoms — so they can restore balance and feel at home in their bodies again.
Work With Me
I guide women in uncovering the root causes of gut & skin issues, fatigue and hormonal imbalance and supporting their bodies back to vitality. Together, we explore the interconnected factors influencing your health and create a grounded, sustainable approach to vitality.
Because every body is bio-individual, your recommendations are tailored specifically to you — not a one-size-fits-all protocol. I’m here to listen, to connect the dots, and to reflect back where your symptoms may be originating.
By addressing imbalances at the root, we create the foundation for true, lasting healing — not just temporary symptom relief.
Whether you’re seeking clarity or ready for deeper transformation, there’s a path here for you.
Services
Foundations is a 1-month, one-on-one package using personalized nutritional therapy to support healing and bring your body back into balance, using a root-cause approach. Together we will focus on supporting digestion, reducing inflammation, stabilizing energy, and nurture your nervous system, helping your body move back toward balance without lab testing or extreme protocols.
What's included:
A 60-minute initial consultation to go over health history, intake questionnaires and any symptoms of imbalance
Three 45-minute weekly follow-up sessions
Personalized nutrition recommendations
Targeted supplement recommendations
Individualized nutritional therapy
Lifestyle guidance to support digestion, stress, and metabolic balance
Unlimited messaging for guidance and check-ins between sessions
Whos it for:
Individuals experiencing imbalances such as digestive discomfort, anxiety, low energy, acne, hormonal imbalances like PCOS, or inflammation who want guidance on improving their symptoms from a holistic, root cause approach.
A 16 week targeted protocol aimed to heal your gut and establish a healthy foundation for holistic wellness.
What's included:
GI MAP Test
To uncover hidden driving factors of symptoms such as pathogens, imbalances, inflammation, or sensitivities.
A 45-minute initial intake call to go over health history, intake paperwork, and any symptoms of imbalance and give initial recommendations
A 60-minute lab result analysis and protocol strategy
Six 45-minute guidance sessions including necessary protocol adjustments
Personalized Protocol including:
Targeted nutrition
Individualized supplement recommendations
Lifestyle strategies for nervous system regulation and healing
Unlimited messaging for guidance and check-ins between sessions
15 min wrap-up session to celebrate wins, give feedback and discuss long-term habits for lasting health
Optional Add On:
MRT - A food sensitivity test that will determine what foods are causing consistent inflammation in your gut and inhibiting your healing process and (temporary) food eliminations specific to you.
Who it’s for:
This package is for anyone struggling with hormonal imbalances, including PCOS, missing periods, irregular cycles, or persistent low energy, who may not realize their gut could be driving these issues.
A 6 month targeted protocol aimed at restoring vitality to the body through holistic testing.
What’s included:
Comprehensive Testing:
GI MAP
Blood Panel
DUTCH Hormone & Adrenal Panel
Optional:
MRT food sensitivity test
A 30-minute initial intake call to go over health history, intake paperwork, and any symptoms of imbalance
A 90-minute lab result analysis and protocol review
Six 45-minute monthly check-in sessions and necessary protocol adjustments
Personalized Protocol including:
Targeted nutrition
Individualized supplement recommendations
Lifestyle strategies for nervous system regulation and healing
Unlimited messaging for guidance and check-ins between sessions
15 min wrap-up session to celebrate wins, give feedback and discuss long-term habits for lasting health
Who it’s for:
This package is for those ready to commit to long-term healing and address persistent or complex symptoms such as fatigue, irregular or absent periods, PCOS, digestive issues, or ongoing hormonal imbalances. It’s ideal for anyone who is ready to uncover the root cause of their symptoms through comprehensive testing and phased healing.
A root-cause, personalized approach to hormonal balance and whole-body health.
1. Introductory Call (30 minutes)
This is an opportunity to explore your health history, symptoms, and what a personalized plan would look like for you.
3. Lab Review & Personalized Protocol
Next, we’ll review your lab results together in a 60-90 minute session. We’ll also go over an individualized nutrition, lifestyle, and supplement protocol tailored to your unique needs and test results.
5. Closing Session & Long-Term Empowerment
We finish with a closing session to review progress, celebrate wins, and reflect on how far you’ve come. You’ll leave with tools, habits, and awareness to maintain balance and continue thriving beyond our sessions.
I believe true healing begins by understanding the whole person — not just isolated symptoms. Rather than chasing quick fixes, my work focuses on uncovering the deeper patterns that may be contributing to imbalances in digestion, hormones, skin health, and energy. Through a combination of functional testing, personalized nutrition, and supportive lifestyle guidance, I help clients connect the dots between their history, symptoms, and root causes.
My approach is gentle, collaborative, and tailored to each individual. There is no one-size-fits-all protocol — instead, we work together to create sustainable changes that support long-term balance and vitality. Above all, I aim to create a space where clients feel heard, supported, and empowered throughout their healing journey.
What working together will look like…
2. Onboarding & Lab Prep
You’ll complete onboarding paperwork, including a health history and food & mood journal, so I understand your body and habits. If needed, we’ll also order functional lab tests and I’ll provide pre-test guidance to support your body while waiting for results.
4. Ongoing Support & Check-Ins
You’ll receive regular check-ins and ongoing messaging support to track progress, adjust your plan, and address any questions along the way.
My Approach to Healing